Stress Management in the New Normal – 7 Useful Strategies for Professionals

Stress Management
                        Stress Management

With employees still working remotely and organizations formulating new policies to accommodate the changes in the new normal, dealing with stress has become a new challenge for the professionals. The COVID-19 pandemic is still far from being over and continued social isolation is making people anxious, stressed out and fearful about their future. Coping with such intense emotions is continually becoming difficult on both personal and professional levels. While employers and managers are trying too hard to maintain the productivity and efficiency of their workforce, for many employees the boundary between personal and professional life is blurring, accompanied by the fear of losing their job. Although the trend of remote work was existent in many companies even before, the pandemic has led to its adoption in almost all industries. For those who are new to this culture, moving forward is becoming quite a daunting task, especially when the entire globe is in the clutches of uncertainty. The rising stress among professionals is evident and to help them relieve it here are a few useful strategies:

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